Gluttony

Last week the glycemic eating was easy. I was fine through Friday. Saturday I went out to dinner and they brought biscuits and mashed potatoes to the table and even then, aside from a silver dollar sized chocolate chip cookie I was fine. But yesterday at my bridal shower I accidentally ate cake, cookies, and crackers, then at home I accidentally ate two slices of tomato pie. A glutton for punishment, for breakfast I had a grilled cheese with bacon on rye. And disco fries. I love me some disco fries.

The effects of all of those bad for you carbs hit me immediately. Not only do I feel bloated and gross, I weighed myself and I’ve gained a pound. Since yesterday. I can’t believe how quickly my body reacted to the glut of carbs I’ve injested in the past 28 hours. I feel sick just thinking about it.

Considering how nasty I feel after eating all of that crap, I wonder if this will actually become a permanent lifestyle change.